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Ingredients  (serves 4): 2 cups shredded rotisserie chicken 2 cups broccoli florets, steamed 1 cup shredded cheddar cheese ½ cup cream...

Ingredients  (makes 12 bombs): ½ cup coconut oil ½ cup natural peanut butter or almond butter 3 tbsp unsweetened cocoa powder 2 tbsp...

Ingredients  (serves 2): 2 medium zucchinis, spiralized 2 tbsp butter ½ cup heavy cream ¼ cup Parmesan cheese 1 tsp garlic powder Salt &...

Ingredients  (serves 3): 1 medium cauliflower, grated (or 3 cups riced cauliflower) 2 tbsp sesame oil 2 eggs, scrambled ½ cup diced...

Ingredients  (serves 2): 2 salmon fillets (150g each) 2 tbsp butter 3 cloves garlic, minced ½ cup heavy cream ¼ cup grated Parmesan...